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Conquer your cravings

The diets that take care of cravings… so you don’t
have to!
The bane of any dieter’s life is the temptation of "forbidden
foods." Candy and carbohydrates call to you from the cupboard,
the dessert menu or the supermarket aisle, enticing you to cheat
with the thought, "Just a little piece of cake… a bag
of chips… one donut… can’t hurt." But give
in to the first craving and the game is over. For many, that first
bite leads to loss of willpower and weight loss becomes a distant
dream. Thankfully, the Thermojetics® Green Weight-Management
Program and the Thermojetics® Gold HPLC Program put you back
in control and give you all the support you need to conquer cravings
and make your weight-loss dreams a reality.
Lose the Cravings, Lose the Pounds
Scientists debate whether the origin of cravings is psychological
or physiological, but the fact remains that whatever their cause,
cravings have the power to undo even the most determined weight-loss
attempt. The Thermojetics® Green Weight-Management Program and
Thermojetics® Gold HPLC Program are carefully designed to address
both the physiological and psychological aspects of cravings to
help free you once and for all from the impulse to binge.
The Support You Need to Succeed
With the Thermojetics® Green Weight-Management Program and Thermojetics®
Gold HPLC Program, you’ll enjoy nutritious meal-replacement
and snack options that help balance your metabolism and diminish
cravings at the cellular level, thanks to Cellular
Nutrition®. In addition, the herbs in Thermojetics®
Green tablets and Thermojetics® Gold tablets can help reduce
hunger pangs and curb cravings while they enhance your fat-burning
metabolism.* Both weight-management programs include plenty of healthy
and delicious foods, meal replacements and snacks that will make
you feel like you’re "cheating," while you continue
to shed pounds.
Thermojetics® Green Weight-Management Program and Thermojetics®
Gold HPLC Program give you all the help you need to rev up your
fat-burning engines, break through your previous weight-loss barriers
and leave cravings in the dust. A few days into either of the programs
and you’ll discover that fat-inducing foods no longer have
the same power to steer you off course. And the only craving you
may continue to have is the craving to lose even more weight.
* These statements have not been evaluated by
the Food and Drug Administration. This product is not intended to
diagnose, treat, cure or prevent any disease.
DIET TIPS FROM DIET WINNERS
Tips for Weight-Loss Success
Whether you’re just beginning one of Herbalife’s Weight-Management
Programs or you’d like some added incentive to keep you motivated
along the way, these tips from winning "losers" are sure
to inspire you. Browse through them and you’ll discover the
best advice on how to overcome resistance, stay committed to your
goal and make excess weight a thing of the past. And, in case you
wonder whether these tips really work, the results speak for themselves.
Teresa
Theresa after: 130 pounds
Theresa before: 162 pounds
"Keep a diet journal. At the beginning of each day write down
how you're feeling and your goals for the day ahead. At the end
of the day make a note of what you were able to achieve, such as:
'I remembered to take my shakes, drink eight glasses of water and
go for a 15-minute walk.' Then, once a week, make a note of how
many inches and pounds you’ve lost. By recording your small
triumphs along the way, you'll stay motivated and have a great story
to tell when you reach your final goal."*
—Theresa
 Darrell
Darrell after: 185 pounds Darrell before:
275 pounds "I was the king of cheaters, so
I know all about the problem. If you cheat—admit it and then
move on. Feeling guilty doesn’t help anyone. You can still achieve
results if you cheat, it’ll just take you a little longer."*
—Darrell
 John
John after: 200 pounds John
before: 340 pounds "If you get hungry, just
drink an extra Thermojetics® Formula 1 Shake. It’s much
healthier than a soda or a candy bar. Also, personalize your shakes
to suit your taste by adding vanilla or almond extract and powdered
cinnamon."*
—John
Marlo
Marlo after: 119 pounds
Marlo before: 179 pounds "Try on your ‘too-tight-jeans’
once a week. You’ll be amazed at how quickly they become your
‘too-loose-jeans!’ Stay organized and focused by sorting
your tablets into your tablet box each night so you don’t have
the excuse that you didn’t have time to take them the next day.
And, if you’re a carb addict like me, make sure to get enough
protein and take CarboGuard® and MentaBalance® to keep cravings
at bay."* **
—Marlo
Jan
Jan after: 128 pounds Jan before:
167 pounds "Get creative with your shake recipes.
Adding variety to your program will help you stay committed. One of
my favorite shake recipes is Thermojetics® Dutch Chocolate Formula
1 with orange juice, a banana and strawberries or grapes. It tastes
so great I want to lick the glass! Also, fill a liter bottle with
water and Thermojetics® Herbal Concentrate, then drink it throughout
the day at work. That helps you stay energized as you lose weight."*
—Jan
More quick tips for weight
loss Share your journey:
Find a friend to lose weight with and become each other’s coach.
Check in several times a week to help each other stay on track.
The scale is not the final word:
Don’t get discouraged when your progress seems to be slow according
to your bathroom scale. Instead, measure your results with a tape
measure—it will give you much more reliable and encouraging
feedback. Weekly weigh in:
Only measure your results and weigh yourself once a week to give your
body time to make adjustments. Take
it one pound at a time:
Don’t get overwhelmed by how much weight you need to lose. Just
take baby steps in the right direction and you’ll be amazed
at your progress when you look back. You didn’t gain your weight
overnight, so it will take time to lose it all.
Set reachable goals:
If you know you need to get more exercise, begin with a manageable
goal of, say, walking 10 minutes a day that you know you can achieve.
Then build your self-esteem by achieving the small goals you set yourself.
Out of sight, out of temptation:
Clear unhealthy foods from your refrigerator and shelves to keep temptation
at bay.
Shop when you're full:
Only shop for food when you are not hungry to avoid buying foods you
may regret later.
Celebrate your success:
Each time you lose 5 pounds, acknowledge your achievement by giving
yourself a little gift. * The weight loss
testimonials presented are applicable to the individuals depicted
and are not a guarantee of your weight loss nor are they typical.
** These statements have not been
evaluated by the Food and Drug Administration. This product is not
intended to diagnose, treat, cure or prevent any disease.
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